Living Well, Ageing Well: Circuit Training

From: Saturday 14 December 2019
At: 9.30am - 10.20am
Where: Northgate Community Centre, Northgate, Crawley, RH10 8DS

Phone: 01293 585317
Email: wellbeing@crawley.gov.uk

NOTE: This class has now changed time from 10-11am, to 9.30-10.20am.

£2 per session to get you fit quickly, using resistance exercise with kettlebells, weights and your own body.

• Circuit training is a great way to exercise in a group as you don't have to keep up with anyone, just go at your own place under the instruction of the knowledgeable instructor.
• You'll be surprised how you will improve every week.
• You don't have to book in advance, just turn up.

This class includes exercises on the floor. If you would prefer only seated and standing exercises, we have many other classes for you.  

 Cancellation policy.

On occasions classes do have to be cancelled at short notice. You can find out if your chosen class is cancelled by calling 01293 438160 before you leave home. The automated message will let you know if any of our Crawley Wellbeing classes are cancelled for that day.

We aim to provide up-to-date and accurate information, but we will not accept liability for the accuracy or currency of the information provided by third parties. Listings of events on our website should not necessarily be taken as an endorsement of that event. See our disclaimer statement for further information.