From: Tuesday 31 October 2017
At: 10.45am - 11.45am
Where: St John’s Hall RH10 1HE
Come, learn and practice Tai Chi in a friendly environment.
Taoist Tai Chi™ encompasses gentle turning and stretching designed to improve health, balance and posture, increase strength and flexibility, and leave you calm and peaceful.
When: Tuesdays 10.45am - 11.45am
Cost: FREE to participate, however a suggested donation of £2 would go towards continuing the aims and objectives of the Taoist Tai Chi Society**
All abilities are welcome and there is no need to register, just turn up.
Some comments from participants:
“It has corrected my posture and helped my balance. I feel I can manage my stress better.” Patricia Smith
“It’s helped strengthen my legs and as a result my knees creak less.” Kathryn Jackson
** Charity number for England and Wales is 1053425
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