From: Thursday 26 October 2017
At: Thursday 10am -11am
Where: St Marys Church, Wakehurst Drive, Southgate
Phone: 01293 585317
An over 50's gentle exercise to music, improve strength, mobility and posture.
It's your choice of seated or standing with some resistance band work.
Exercise at your own pace.
Cost: £2 per session
There is no need to book, just turn up!
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