Healthy Living Workshop - Stress Management
From: Tuesday 11 May 2021
At: 12:00- 13:00
Join us for a lunchtime workshop to take a look at stress.
We will cover aspects such as those below:
- What is stress?
- How stress effects the body
- Know your stressors
- Stress management strategies
- Relaxation strategies
Spaces are limited, so do contact us to book you place.
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