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ALL NEW TO 2025 MEN'S ONLY WOW program starting in JANUARY 2025 please get in contact if you would like to join
All new universal WOW Programmes starting in JANUARY 2025 get rid of that Christmas bloat click the contact us to book your appointment
ALL NEW STRENGTH & BALANCE for all ages and beginners yoga starts in January 2025 give us a call to book a space.

Crawley Wellbeing

Crawley Wellbeing offers face-to-face and Telephone services to support the residents of Crawley. We offer Individual appointments and information is available for a range of health and wellbeing issues, including help to stop smoking, drink less alcohol, advice on weight management. Eligible residents will also be able to have an NHS Health Check and blood pressure check.

Find local Stop Smoking or NHS Health Check services

What's going on

Healthy weight

Eating a healthy balanced diet can lead to weight loss and wider health benefits. Find out what services can help you.

Being active

Being active everyday can make you feel great and is easier than you think. Find out what local activities are near you.

Pre diabetes

Are you at risk of developing type 2 diabetes? You are more at risk if you are overweight, have a family history of Diabetes or have ever had high blood pressure.

Wellbeing at work

A healthy workforce makes for a stronger business. Find out what support is on offer for you and your colleagues.

Alcohol

Is drink sneaking up on you? Catch it out and cut it back

Healthy mind

See our tips and local services to support you to maintain a healthy mind.

Stopping smoking

Quitting is the best thing you can do to improve your health; find out about the free support that is available to you.

Healthy home

A warm home helps you to stay healthy and well both physically and mentally. Find out how to reduce your fuel bills whilst....

Information for professionals

Information about referring people to our services and further resources.

Falls Prevention

Falls are not an inevitable part of getting older. Find out how simple steps can reduce your chance of falling and keep you up and about.

NHS Health Check

Are you aged 40-74? Have you had your free NHS Health Check? Find out where they are taking place and if you are eligible.

Hub topics

Can we help?

Use our online tool to find the right information and advice for your wellbeing.

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