News:

We are still here for you if you live or work in Crawley, are aged over 16 years and need support to make positive lifestyle changes. We can currently offer telephone and online support to suit you. Contact us via email: wellbeing@crawley.gov.uk or telephone: 01293 585317 to find out more.
If you are looking for support to lose weight we have NEW WOW courses starting after Easter, so contact us for further information or to sign up.
NEW Mindful living 6- week course starting soon contact us to find out more or to sign up!

Crawley Wellbeing

Covid 19 update April 2021: Crawley Wellbeing is still here providing online and phone services to support people with:smoking cessation, alcohol reduction, getting more active, mindful living, weight management, pre-diabetes, and workplace health. If you would like more information, please call us on our usual number: 01293 585317 and leave a message, or email: wellbeing@crawley.gov.uk

Find local Stop Smoking or NHS Health Check services

What's going on

Healthy weight

Eating a healthy balanced diet can lead to weight loss and wider health benefits. Find out what services can help you.

Being active

Being active everyday can make you feel great and is easier than you think. Find out what local activities are near you.

Pre diabetes

Are you at risk of developing type 2 diabetes? You are more at risk if you are overweight, have a family history of Diabetes or have ever had high blood pressure.