Health walks

             
                                 

Crawley Health Walk Scheme

Welcome to Crawley’s health walk scheme, your first steps to a healthier lifestyle.

Our scheme gives you a chance to undertake walking in a friendly, supportive and supervised environment.

All walks are led by a trained health walk leader. We offer a range of walks to allow for different standards of walkers and progression as fitness improves. They start at level 1 (up to 30 minutes of walking) through to level 3 (up to 90 minutes of walking).

Who can attend the walks?

Anyone is welcome, there are no age limits, but an adult must accompany children.

New to walking with us?

No formal membership is required, all you need to do is simply turn up to the walk.

If this is your first time walking with us you will need to complete a health walk registration form. We ask that this is completed and returned before your first walk, copies are also available from one of our walk leaders.

Next steps

After completing the registration form all you then need to do is just turn up to the chosen walk with comfortable clothes suitable for the weather on the day and laced trainers or shoes with a good grip.

At the beginning of your first walk we would recommend you speak with the walk leader to let them know your ability.

Our current health walks

Tuesday:  Goffs Park (held every week) - 45 minute walk

Tuesday:  Tilgate Forest (Held EVERY Tuesday EXCEPT the first Tuesday in a month) - 60 minute walk

Thursday: Tilgate Park (held every week) - 60 minute walk

Thursday: Gossops Green (held every week) - 45/60 minute walk

Thursday: Worth Park Wanders – (held every 2nd and 4th Thursday of every month) - 60 minutes.

Where can I find about the walks?

The health walks will be running throughout the week and can be found on our events page.

Terms and conditions

  • Wear suitable clothing and footwear for the conditions. Please contact the team if you are not sure.
  • Bring your own food and water (please do not share unless you are from the same household).

Why not use public transport?

Most of our health walks are accessible by public transport, check out Plan a Journey with Metrobus

 

 

Fancy becoming a trained volunteer walk leader for the Crawley Health Walk Programme?

Being a walk leader is a great way to meet new friends and give something back to the community!

For more information email matt.laird@crawley.gov.uk

 

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