Quitting smoking is the biggest thing you can do to improve your health, but many smokers who want to quit aren’t sure about the best way to go about it.
These web pages aim to guide you, so that you can choose the support that’s right for you, and when you are ready to quit you can find all the tools and support you need.
You are four times more likely to be a successful quitter if you have professional support from an advisor, compared to trying alone.
If you would like to make your quit attempt at your GP surgery or at a participating pharmacy, either phone or drop in to book an appointment to talk to the trained advisor. They will offer you free one-to-one support for 6 weeks and will arrange for you to have a stop smoking product for 12 weeks for the cost of a prescription (free if you don’t pay prescription charges).
While you are waiting to make your appointment or if you are trying to quit by yourself, the information on the following pages will be helpful for you.