DrinkCoach is for people living and/or working in West Sussex who are aged 18+ years, are drinking at increasing and higher risk levels and who want to work to reduce their alcohol intake. Residents of West Sussex can book free sessions via their local Wellbeing Hub.
DrinkCoach consists of up to four, forty minute coaching sessions and up to two follow-up sessions, delivered over Skype by an alcohol specialist. Sessions are available at evenings and weekends.
People select a suitable time from an interactive calendar, receive a workbook and terms and conditions via email, and then begin Brief Treatment with a specialist DrinkCoach.
In the sessions, you will work with a DrinkCoach to:
To assess your drinking levels complete this online alcohol quiz.
For more information on DrinkCoach check out the DrinkCoach website.