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  • Living Well, Ageing Well: Pilates

    From: Wednesday 30 September 2020
    At: Virtual via Zoom (Indoor TBC)

    Pilates is a method of exercise that consists of low-impact flexibility and muscular st…

     

  • Living Well, Ageing Well: Pilates

    From: Wednesday 7 October 2020
    At: Virtual via Zoom (Indoor TBC)

    Pilates is a method of exercise that consists of low-impact flexibility and muscular st…

     

  • Living Well, Ageing Well: Pilates

    From: Wednesday 14 October 2020
    At: Virtual via Zoom (Indoor TBC)

    Pilates is a method of exercise that consists of low-impact flexibility and muscular st…

     

  • Living Well, Ageing Well: Paracise

    From: Monday 19 October 2020
    At: Virtual via Zoom

    Paracise is an exercise to music class which does not involve any floor work. Participa…

     

  • Living Well, Ageing Well: Pilates

    From: Wednesday 21 October 2020
    At: Virtual via Zoom (Indoor TBC)

    Pilates is a method of exercise that consists of low-impact flexibility and muscular st…

     

  • Living Well, Ageing Well: Paracise

    From: Thursday 22 October 2020
    At: Outdoor (Indoor TBC)

    Paracise is an exercise to music class which does not involve any floor work. Participa…

     

  • Living Well, Ageing Well: Wobble

    From: Thursday 22 October 2020
    At: Virtual via Zoom

    This Wobble exercise class can be conducted either seated or standing. The focus of the…

     

  • Living Well, Ageing Well: Circuits

    From: Thursday 22 October 2020
    At: Outdoor (Indoor TBC)

    This circuits class involves floor work at a moderate intensity, using resistance exerc…

     

  • Living Well, Ageing Well: Paracise

    From: Monday 26 October 2020
    At: Virtual via Zoom

    Paracise is an exercise to music class which does not involve any floor work. Participa…

     

  • Living Well, Ageing Well: Pilates

    From: Wednesday 28 October 2020
    At: Virtual via Zoom (Indoor TBC)

    Pilates is a method of exercise that consists of low-impact flexibility and muscular st…

     

  • Living Well, Ageing Well: Paracise

    From: Thursday 29 October 2020
    At: Outdoor (Indoor TBC)

    Paracise is an exercise to music class which does not involve any floor work. Participa…

     

  • Living Well, Ageing Well: Wobble

    From: Thursday 29 October 2020
    At: Virtual via Zoom

    This Wobble exercise class can be conducted either seated or standing. The focus of the…

     

  • Living Well, Ageing Well: Circuits

    From: Thursday 29 October 2020
    At: Outdoor (Indoor TBC)

    This circuits class involves floor work at a moderate intensity, using resistance exerc…

     

  • Living Well, Ageing Well: Paracise

    From: Monday 2 November 2020
    At: Virtual via Zoom

    Paracise is an exercise to music class which does not involve any floor work. Participa…

     

  • Living Well, Ageing Well: Pilates

    From: Wednesday 4 November 2020
    At: Virtual via Zoom (Indoor TBC)

    Pilates is a method of exercise that consists of low-impact flexibility and muscular st…

     

  • Living Well, Ageing Well: Paracise

    From: Thursday 5 November 2020
    At: Outdoor (Indoor TBC)

    Paracise is an exercise to music class which does not involve any floor work. Participa…

     

  • Living Well, Ageing Well: Wobble

    From: Thursday 5 November 2020
    At: Virtual via Zoom

    This Wobble exercise class can be conducted either seated or standing. The focus of the…

     

  • Living Well, Ageing Well: Circuits

    From: Thursday 5 November 2020
    At: Outdoor (Indoor TBC)

    This circuits class involves floor work at a moderate intensity, using resistance exerc…

     

  • Living Well, Ageing Well: Paracise

    From: Monday 9 November 2020
    At: Virtual via Zoom

    Paracise is an exercise to music class which does not involve any floor work. Participa…

     

  • Living Well, Ageing Well: Pilates

    From: Wednesday 11 November 2020
    At: Virtual via Zoom (Indoor TBC)

    Pilates is a method of exercise that consists of low-impact flexibility and muscular st…

     

  • Living Well, Ageing Well: Paracise

    From: Thursday 12 November 2020
    At: Outdoor (Indoor TBC)

    Paracise is an exercise to music class which does not involve any floor work. Participa…

     

  • Living Well, Ageing Well: Wobble

    From: Thursday 12 November 2020
    At: Virtual via Zoom

    This Wobble exercise class can be conducted either seated or standing. The focus of the…

     

  • Living Well, Ageing Well: Circuits

    From: Thursday 12 November 2020
    At: Outdoor (Indoor TBC)

    This circuits class involves floor work at a moderate intensity, using resistance exerc…

     

  • Living Well, Ageing Well: Paracise

    From: Monday 16 November 2020
    At: Virtual via Zoom

    Paracise is an exercise to music class which does not involve any floor work. Participa…

     

  • Living Well, Ageing Well: Pilates

    From: Wednesday 18 November 2020
    At: Virtual via Zoom (Indoor TBC)

    Pilates is a method of exercise that consists of low-impact flexibility and muscular st…

     

  • Living Well, Ageing Well: Paracise

    From: Thursday 19 November 2020
    At: Outdoor (Indoor TBC)

    Paracise is an exercise to music class which does not involve any floor work. Participa…

     

  • Living Well, Ageing Well: Wobble

    From: Thursday 19 November 2020
    At: Virtual via Zoom

    This Wobble exercise class can be conducted either seated or standing. The focus of the…

     

  • Living Well, Ageing Well: Circuits

    From: Thursday 19 November 2020
    At: Outdoor (Indoor TBC)

    This circuits class involves floor work at a moderate intensity, using resistance exerc…

     

  • Living Well, Ageing Well: Paracise

    From: Monday 23 November 2020
    At: Virtual via Zoom

    Paracise is an exercise to music class which does not involve any floor work. Participa…

     

  • Living Well, Ageing Well: Pilates

    From: Wednesday 25 November 2020
    At: Virtual via Zoom (Indoor TBC)

    Pilates is a method of exercise that consists of low-impact flexibility and muscular st…

     

  • Living Well, Ageing Well: Paracise

    From: Thursday 26 November 2020
    At: Outdoor (Indoor TBC)

    Paracise is an exercise to music class which does not involve any floor work. Participa…

     

  • Living Well, Ageing Well: Wobble

    From: Thursday 26 November 2020
    At: Virtual via Zoom

    This Wobble exercise class can be conducted either seated or standing. The focus of the…

     

  • Living Well, Ageing Well: Circuits

    From: Thursday 26 November 2020
    At: Outdoor (Indoor TBC)

    This circuits class involves floor work at a moderate intensity, using resistance exerc…

     

  • Living Well, Ageing Well: Paracise

    From: Monday 30 November 2020
    At: Virtual via Zoom

    Paracise is an exercise to music class which does not involve any floor work. Participa…

     

  • Living Well, Ageing Well: Pilates

    From: Wednesday 2 December 2020
    At: Virtual via Zoom (Indoor TBC)

    Pilates is a method of exercise that consists of low-impact flexibility and muscular st…

     

  • Living Well, Ageing Well: Paracise

    From: Thursday 3 December 2020
    At: Outdoor (Indoor TBC)

    Paracise is an exercise to music class which does not involve any floor work. Participa…

     

  • Living Well, Ageing Well: Wobble

    From: Thursday 3 December 2020
    At: Virtual via Zoom

    This Wobble exercise class can be conducted either seated or standing. The focus of the…

     

  • Living Well, Ageing Well: Circuits

    From: Thursday 3 December 2020
    At: Outdoor (Indoor TBC)

    This circuits class involves floor work at a moderate intensity, using resistance exerc…

     

  • Living Well, Ageing Well: Paracise

    From: Monday 7 December 2020
    At: Virtual via Zoom

    Paracise is an exercise to music class which does not involve any floor work. Participa…

     

  • Living Well, Ageing Well: Pilates

    From: Wednesday 9 December 2020
    At: Virtual via Zoom (Indoor TBC)

    Pilates is a method of exercise that consists of low-impact flexibility and muscular st…

     

  • Living Well, Ageing Well: Paracise

    From: Thursday 10 December 2020
    At: Outdoor (Indoor TBC)

    Paracise is an exercise to music class which does not involve any floor work. Participa…

     

  • Living Well, Ageing Well: Wobble

    From: Thursday 10 December 2020
    At: Virtual via Zoom

    This Wobble exercise class can be conducted either seated or standing. The focus of the…

     

  • Living Well, Ageing Well: Circuits

    From: Thursday 10 December 2020
    At: Outdoor (Indoor TBC)

    This circuits class involves floor work at a moderate intensity, using resistance exerc…

     

  • Living Well, Ageing Well: Paracise

    From: Monday 14 December 2020
    At: Virtual via Zoom

    Paracise is an exercise to music class which does not involve any floor work. Participa…

     

  • Living Well, Ageing Well: Pilates

    From: Wednesday 16 December 2020
    At: Virtual via Zoom (Indoor TBC)

    Pilates is a method of exercise that consists of low-impact flexibility and muscular st…

     

  • Living Well, Ageing Well: Paracise

    From: Thursday 17 December 2020
    At: Outdoor (Indoor TBC)

    Paracise is an exercise to music class which does not involve any floor work. Participa…

     

  • Living Well, Ageing Well: Wobble

    From: Thursday 17 December 2020
    At: Virtual via Zoom

    This Wobble exercise class can be conducted either seated or standing. The focus of the…

     

  • Living Well, Ageing Well: Circuits

    From: Thursday 17 December 2020
    At: Outdoor (Indoor TBC)

    This circuits class involves floor work at a moderate intensity, using resistance exerc…

     
 

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